Keratosis Pilaris --- also colloquially known as "chicken skin" --- is a common, harmless skin condition characterized by small, rough bumps, often appearing on the upper arms, thighs, cheeks, or buttocks. These bumps are caused by a buildup of keratin, the protein that protects skin from harmful substances and infection.

The exact cause is unknown, but KP is thought to be genetic. It occurs when excess keratin builds up and blocks the opening of hair follicles. It's often associated with other skin conditions like eczema or dry skin.

Symptoms include:

• Small, rough bumps, typically on the upper arms, thighs, cheeks, or buttocks.

• Dry, itchy skin.

• Slight redness or inflammation around the bumps.

• A "chicken skin" or sandpaper-like texture.

No, Keratosis Pilaris is not contagious. It's a genetic skin condition and cannot be spread from person to person.

There is no cure for KP, but it can be effectively managed. Symptoms often improve with age, and various treatments can help minimize the appearance of the bumps.

Treatment options include:

• Moisturizers containing alpha-hydroxy acids (AHAs), salicylic acid, or urea to exfoliate and hydrate the skin.

• Topical retinoids to promote skin cell turnover.

• Gentle exfoliation with a loofah or scrub.

• Laser therapy for more severe cases.

Yes, maintaining good skin hydration is crucial. Avoid harsh soaps and hot showers, which can dry out the skin. Use a humidifier to add moisture to the air, especially in dry climates.

No, it's strongly discouraged. Picking or squeezing the bumps can lead to inflammation, scarring, and infection.

You should consider seeing a dermatologist if:

• Your KP is severe or causing significant discomfort.

• Over-the-counter treatments are not effective.

• You experience redness, swelling, or signs of infection.

• You are bothered by the cosmetic appearance of your KP.

During your appointment, we will evaluate your skin, discuss your symptoms and medical history, and recommend a personalized treatment plan. This may include prescription topical medications, in office treatments, or recommendations for over-the-counter products.